Weigh In record (no journal entry) for 27 October 2022
|
164.0 lb
Lost so far: 40.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2022:
|
1100 kcal
|
Fat: 28.99g | Prot: 44.99g | Carb: 160.79g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Zimmys Choco Dragon Shells. Lunch: Young's Admiral’S Pie (300G). Dinner: Lettuce, Village Bakery Wholemeal Wrap, The Tasty Catch Garlic and Herb Raw King Prawns. Snacks/Other: McVitie's Rich Tea Biscuits, Carrots . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|