Weigh In record (no journal entry) for 27 October 2022
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116.2 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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2343 kcal
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Fat: 77.56g | Prot: 132.26g | Carb: 279.72g.
Breakfast: Hero Marmellata Light Mirtilli, Milbona Latte di Mandorla senza Zucchero, Prozis Burro di Pistacchi, Mango, Prozis Nut Mix Butter, OK Bio Gallette di Grano Saraceno, Probios Farro Flakes. Lunch: Finocchio, Lidl Farro Cotto, Coop Olive Verdi Snocciolate, Eurospin Mais Bio, Eurospin Insalata di Mare . Dinner: Bassini Burger Gourmet con Carbone Vegetale, Delizie del Sole Patatine da Forno, Filetto di Vitello, Finocchio, Kraft Maionese Legeresse. Snacks/Other: 10 Grassi, Prozis Zero Shake Chocolate, Protein Bread, Hero Marmellata Light Mirtilli, Valsoia Il Gelato Sandwich, Hero Barretta. more...
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steady weight
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