FLORIDAGAL2022's Journal, 26 October 2014

118.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 84.59g | Prot: 83.03g | Carb: 155.29g.   Lunch: Land O'Lakes Light Butter with Canola Oil, Cooked Spaghetti Squash, Aidells Italian Style smoked chicken sausage. Dinner: Gala Apples, Best Foods Canola Mayonnaise, Turkey Breast Meat. Snacks/Other: World Gourmet Cinnamon Apple Straws, CVS Atomic Fire Balls, Quest Cookies & Cream Protein Bar. more...

1664 kcal

Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...