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Well I'm glad that I'm back on here, because I have gained weight this over past year because I moved to a different city and it's been hard on me, and so far on myself. Thank you. But I'm trying hard again to lose weight again and I used to stay on track on my diet and now I can't stay on it and because things, Are expensive now to buy or get in stores lately.
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250.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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175 kcal
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Fat: 8.50g | Prot: 17.00g | Carb: 19.00g.
Breakfast: Smucker's Sugar Free Strawberry Preserves, Lakanto Peanut Butter Powder, L'oven Fresh Keto Friendly Wheat Bread. Snacks/Other: Water , Great Value Mozzarella String Cheese. more...
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steady weight
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