myriambou's Journal, 15 June 2011

137.5 lb Lost so far: 9.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 56.74g | Prot: 49.35g | Carb: 190.26g.   Breakfast: Nonfat Latte, Gaufre Ordinaire, Hazelnut Spread. Lunch: Mini Oreo, Avocats. Dinner: Meal Replacement Bar - Oatmeal Raisin. Snacks/Other: Crispy mini delights, Cottage Cheese Snack Cup, Lemon Meringue Pudding, Bananes. more...

1781 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...