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:DDDD
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177.4 lb
Lost so far: 67.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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214 kcal
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Fat: 2.54g | Prot: 3.72g | Carb: 46.53g.
Breakfast: Tim Hortons Coffee with Milk and Sugar (Medium). Lunch: Grapes (American Type, Slip Skin), Lettuce Salad with Tomato. more...
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losing 9.8 lb a week
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