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14.2% grasa
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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1638 kcal
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Fat: 81.06g | Prot: 86.58g | Carb: 138.61g.
Breakfast: Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, Huevo Duro, GEA Magnesio, Soprole Uno al Día. Lunch: Chop Suey de Pollo, Arroz Chaufa, Arrollado Primavera, Soprole Protein + Natural. Snacks/Other: Natur Natur de Maiz, Lider Maní sin Sal, King Manteca de Maní Chocolate. more...
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losing 4.6 lb a week
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