SamanthaJ2393's Journal, 26 October 2022

Weigh In record (no journal entry) for 26 October 2022
164.0 lb Lost so far: 40.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2022:
1066 kcal Fat: 42.28g | Prot: 29.41g | Carb: 135.93g.   Breakfast: Nomadic Yoghurt & Oat Clusters Strawberry. Lunch: Asda Prawn Pasta Salad. Snacks/Other: Tesco Curly The Caterpillar Cake, Pringles Salt & Vinegar. more...
2534 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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