Weigh In record (no journal entry) for 26 October 2022
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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1305 kcal
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Fat: 45.77g | Prot: 75.60g | Carb: 142.71g.
Breakfast: Café Décaféiné, Lidl Biscottes, Spiruline, Curcuma, U Miel de Fleurs. Lunch: Etorki Fromage de Brebis, Oranges, Monoprix Beurre Doux, Baguette, Envia Fromage Blanc Bio 3,2%, Vivien Paille Pois Cassés, Lidl Côtes de Porc Échine . more...
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3402 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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