Weigh In record (no journal entry) for 15 June 2011
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211.0 lb
Lost so far: 40.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2011:
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1384 kcal
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Fat: 52.38g | Prot: 118.60g | Carb: 111.15g.
Breakfast: butter, sourdough bread, poached egg. Lunch: Crunchy Cheetos, Spicy Hot V8 100% Vegetable Juice, Hormel Compleats Chicken & Noodles. Dinner: Fat Free Zesty Italian Dressing, Cherry Tomatoes, Idaho Bleu Cheese Crumbles, spinach salad, green beans, okra, frozen shrimp kirkland. more...
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3085 kcal
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Activities & Exercise:
Standing - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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