Weigh In record (no journal entry) for 26 October 2022
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183.6 lb
Lost so far: 31.3 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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1661 kcal
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Fat: 113.75g | Prot: 134.65g | Carb: 22.77g.
Breakfast: Ovo, Walmart Queijo Mussarela. Lunch: Abacate, Acém Cozido. Dinner: Filé de Frango Grelhado, Hellmann's Maionese, Piracanjuba Creme de Leite 17% de Gordura, Do Serro Queijo Colonial, Antepasto de Berinjela. Snacks/Other: Linguiça Suína Assada ou Grelhada, Sadia Mortadela Defumada. more...
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losing 24.7 lb a week
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Suzane Guimarães's weight history
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