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Kävelin vaa'an ohi ja ajattelin sit punnita.
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211.0 lb
Lost so far: 2.6 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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1890 kcal
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Fat: 60.07g | Prot: 83.04g | Carb: 149.47g.
Breakfast: Oatly Ikaffe, Paulig Kahvi. Lunch: Mama Chicken Flavour Nuudeli. Dinner: Fazer Täysjyvä & Lese Paahto, Valio Polar Kevyt 10, Kurkku, Flora Normaalisuolainen, Vodka. Snacks/Other: Rainbow Tonnikalaa Hiutaleina Vedessä, Banaanit, Vodka, Kahvi, Estrella Garlic Dipmix, Kotimaista Kevyt Kermaviili, Kotimaista Suomalainen Porkkana. more...
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losing 1.5 lb a week
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