Weigh In record (no journal entry) for 26 October 2022
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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2408 kcal
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Fat: 55.36g | Prot: 245.40g | Carb: 214.97g.
Breakfast: HSN Foods Harina de Arroz, MyProtein Caseína Micelar, Café, Hacendado Leche Desnatada sin Lactosa, Vitobest Iso Protein, Hacendado Cereales 0% Azúcares Añadidos. Lunch: Royal Bizcocho Casero, Café, Hacendado Yogur de Proteinas, Pechuga de Pollo a la Plancha, Nixe Ensalada de Atún con Arroz. Dinner: Primaflor Lechuga Iceberg, Salmón al Horno o a la Parrilla, Hacendado Queso Fresco Batido Desnatado 0%. more...
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gaining 15.4 lb a week
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