Weigh In record (no journal entry) for 25 October 2022
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184.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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2390 kcal
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Fat: 92.00g | Prot: 228.00g | Carb: 229.00g.
Lunch: Wild Bill's Original Beef Jerky (Package), Wild Bill's Original Beef Jerky (Package). Dinner: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Chick-fil-A Chick-fil-A Sauce, Chicken of the Sea Solid White Albacore Tuna in Water, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Country Crock Shedd's Spread Original, ShopRite Creamy Peanut Butter, ShopRite Maple & Brown Sugar Instant Oatmeal, ShopRite Creamy Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, ShopRite Maple & Brown Sugar Instant Oatmeal, ShopRite Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
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gaining 12.6 lb a week
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