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A wonderful work in progress....
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273.2 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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2208 kcal
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Fat: 112.22g | Prot: 86.50g | Carb: 233.76g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Quaker Instant Grits - Butter, Great Value Turkey Sausage Patty, Maxwell House Breakfast Blend, Coffee-Mate Pumpkin Spice Coffee Creamer, Eggo Blueberry Waffles. Lunch: Dole Chopped Salad Kit Avocado Ranch. Dinner: Lettuce, Italian Salad Dressing , Cucumber (with Peel), Sargento Deli Style Sliced Sharp Cheddar Cheese, Aldi Deli Sliced Buffalo Style Chicken Breast, Fresh & Easy Diced Tomatoes. Snacks/Other: McDonald's Cheeseburger, McDonald's French Fries (Small), McDonald's Mocha (Small). more...
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260 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Fitbit - 23 hours. more...
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steady weight
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