Weigh In record (no journal entry) for 15 June 2011
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159.8 lb
Lost so far: 9.2 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 June 2011:
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1895 kcal
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Fat: 102.79g | Prot: 106.53g | Carb: 51.88g.
Breakfast: coffee, eggs, butter. Lunch: tuna, french dressing, goat cheese, salad. Dinner: Carrots, Lamb, Hummus, Red Table Wine, Falafel, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Water . more...
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1766 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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