estella8888's Journal, 15 June 2011

157.9 lb Lost so far: 9.7 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 65.36g | Prot: 40.96g | Carb: 152.82g.   Breakfast: honey, margarine, whole grain bread, semi skimmed milk. Lunch: whole wheat bread, EGGPLANT. Dinner: pizza. Snacks/Other: fitnesse bar. more...

2111 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 6 hours and 50 minutes, Sleeping - 7 hours and 10 minutes, Desk Work - 8 hours. more...