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xohhjeez
Journal
25 Oct 14
xohhjeez's Journal, 25 October 2014
xohhjeez's Profile
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Weigh In record (no journal entry) for 25 October 2014
148.0 lb
Lost so far:
21.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2014:
1799 kcal
Fat: 103.75g | Prot: 71.00g | Carb: 156.47g.
Breakfast:
Kellogg's Special K Fruit & Yogurt Cereal, Blue Diamond Almond Breeze Vanilla Milk.
Lunch:
Mighty Taco Super Mighty Burrito.
Dinner:
Chili's Southwestern Egg Rolls, Chili's Texas Cheese Fries with Jalapeno-Ranch Dressing, Chili's Lighter Choice 6 Oz Classic Sirloin, Chili's Steamed Broccoli.
Snacks/Other:
Act II Butter Popcorn, Green Tea, Silk Pure Almond Milk - Dark Chocolate, emerald glazed walnuts EMRLD.DIMND.GLZD.WLNT.ORIGINA.
more...
1706 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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