aymenlh's Journal, 25 October 2022

Weigh In record (no journal entry) for 25 October 2022
257.9 lb Lost so far: 50.7 lb.    Still to go: 41.9 lb.    Diet followed poorly.

Diet Calendar Entry for 25 October 2022:
2536 kcal Fat: 71.34g | Prot: 86.84g | Carb: 392.83g.   Breakfast: La Laitière Yaourt Vanille, Monoprix Gourmet Cake Gourmand Citron, Auchan Biscottes aux 6 Céréales, Café au Lait, Oeuf, Biscuit de Blé Entier. Lunch: Pain Complet, Sauce de Poulet (en Conserve), La Laitière Yaourt Vanille, Baguette, Spaghetti de Blé Entier (Cuit). Dinner: Grand Frais Grenade, café, mandarine. more...
gaining 0.1 lb a week

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