Weigh In record (no journal entry) for 25 October 2014
|
236.8 lb
Lost so far: 28.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2014:
|
1603 kcal
|
Fat: 19.88g | Prot: 93.65g | Carb: 200.18g.
Lunch: Starbucks Vanilla Latte (Grande), Boudin Turkey Cranberry Sandwich. Dinner: Coeur D’Alene (large). Snacks/Other: DeKuyper Buttershots, Coca-Cola Coco-Cola Classic (12 oz), Whiskey, Olive Garden Chocolate Martini. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AldathaTe's weight history
|