Weigh In record (no journal entry) for 25 October 2022
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213.0 lb
Lost so far: 4.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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123 kcal
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Fat: 5.40g | Prot: 2.20g | Carb: 16.00g.
Breakfast: Kurme Mix de Frutas Secas , Melitta Café sem Açúcar . more...
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gaining 0.2 lb a week
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mariaapmachado's weight history
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