Weigh In record (no journal entry) for 25 October 2022
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142.0 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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957 kcal
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Fat: 42.19g | Prot: 46.17g | Carb: 107.67g.
Breakfast: Finlandia Queso Crema Finlandia Balance, Oddi's Pasta de Maní, Arándanos, Tostadas de Pan Integral, Manzana Verde. Lunch: Pan Integral, Zanahoria, Semillas de Girasol Tostadas en Seco (sin Sal), Brócoli. Dinner: Pan Integral, Queso Cremoso, Huevo Duro, Clara de Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Ludmimanzana's weight history
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