Weigh In record (no journal entry) for 14 June 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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737 kcal
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Fat: 50.28g | Prot: 41.45g | Carb: 27.19g.
Breakfast: eggs. Lunch: marinara, meatball. Dinner: Cheddar Cheese. Snacks/Other: Cranberry Juice. more...
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losing 7.0 lb a week
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stp356's weight history
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