Weigh In record (no journal entry) for 25 October 2022
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222.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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1110 kcal
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Fat: 25.22g | Prot: 37.28g | Carb: 174.54g.
Breakfast: Casey's Orange Juice, Casey's Cake Donut, Casey's Sausage Breakfast Pizza, Coffee with Cream and Sugar. Lunch: Water, Hormel Chili with Beans. more...
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steady weight
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