Weigh In record (no journal entry) for 25 October 2022
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178.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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2741 kcal
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Fat: 92.62g | Prot: 231.19g | Carb: 216.89g.
Breakfast: Berchtesgadener Land Cremiger Joghurt Mild 1,5% Fett, Eiweißbrot Backmischung, Billie Green Vegane Salami Klassik. Lunch: Rügenwalder Mühle Vegane Mühlen Frikadellen, Texas Bohnen, Basmati- & Wildreis. Dinner: Aldi Protein Wrap. Snacks/Other: Got7 I am a Tasty 50% Protein Bar, Fruity Whey Isolate Fruity Whey, Seeberger Mandeln. more...
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gaining 2.6 lb a week
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 Comments
25 Oct 22 by member: DieJill
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Guten Morgen Viktor und guten Morgen Jill🤗🤗
25 Oct 22 by member: farina1902
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Morgen Jill,morgen Kerstin😁😁. Schōnen Tag euch
25 Oct 22 by member: 🍯 Viktor🍯
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Guten Morgen ☕️ ☕️ ☕️
Schönen Tag 🍂🍁🌞
25 Oct 22 by member: wuschel_75
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25 Oct 22 by member: 🍯 Viktor🍯
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Abend zusammen 😇 Und gute Nacht 😂
25 Oct 22 by member: DieJill
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