Weigh In record (no journal entry) for 25 October 2022
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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874 kcal
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Fat: 33.05g | Prot: 33.23g | Carb: 111.10g.
Breakfast: Золотой Колос Корзиночка Песочная с Черной Смородиной, Зеленый Чай. Lunch: Огурец (с Кожурой), Помидоры, Чай с Сахаром, Салат Ромэн или Соз, Котлета Рыбная, Bounty Bounty . more...
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gaining 1.5 lb a week
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