Weigh In record (no journal entry) for 14 June 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2011:
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1358 kcal
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Fat: 33.79g | Prot: 89.58g | Carb: 149.83g.
Breakfast: All Natural "Just Peanuts" Creamy Peanut Butter, 100% Whole Wheat Bread, Coffee (Brewed From Grounds). Lunch: Light & Fit Yogurt, Mildly Spiced Vegetable Burritos. Dinner: Beer, Cooked Lentils (Fat Not Added in Cooking), Swiss Chard, Wild Coho Salmon. Snacks/Other: Honeydew Melons. more...
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2342 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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