Weigh In record (no journal entry) for 24 October 2022
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137.3 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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1839 kcal
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Fat: 63.12g | Prot: 81.22g | Carb: 241.47g.
Breakfast: Café com Açúcar, Pão com Ovo, Pão com Ovo. Lunch: Banana, Kibon Sorvete de Flocos, Perdigão Coxinha Das Asas, Macarrão Fresco (Cozido). Dinner: Batata Doce Cozida, Batata Doce, Aurora Linguiça Toscana, Seara Linguiça Toscana, Ovo Cozido, Ovo Cozido. Snacks/Other: Banana, Café com Açúcar, Batata Doce Cozida. more...
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steady weight
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paulastefany1415's weight history
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