Weigh In record (no journal entry) for 14 June 2011
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226.4 lb
Lost so far: 24.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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521 kcal
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Fat: 14.40g | Prot: 50.08g | Carb: 48.47g.
Breakfast: Apples. Lunch: Salsa. Dinner: WOLF LEAN CHILI BF PLAIN. Snacks/Other: Apples. more...
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losing 2.8 lb a week
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Majazawa's weight history
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