ferny.manriquez75's Journal, 24 October 2022

Weigh In record (no journal entry) for 24 October 2022
127.4 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2022:
1754 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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