Weigh In record (no journal entry) for 25 October 2022
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156.5 lb
Lost so far: 13.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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1204 kcal
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Fat: 78.68g | Prot: 35.94g | Carb: 97.73g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: McVitie's Digestive Biscuits, Tomatoes, Cucumber (with Peel), Lettuce, Tea with Milk. Dinner: Tea with Milk, Savoury Mince, Coles Broad Beans, Cabbage , Pumpkin . Snacks/Other: Cadbury Ice Cream, Coffee & Cream, Crisps, Coffee & Cream, Coffee & Cream, Gala Apples. more...
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gaining 1.5 lb a week
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Black Bess's weight history
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