Weigh In record (no journal entry) for 24 October 2022
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279.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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1610 kcal
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Fat: 75.50g | Prot: 91.00g | Carb: 144.00g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Sandwich, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Dinner: Monster Beverage Absolutely Zero, Utz Bar-B-Que Flavored Corn Chips, Member's Mark Southern Style Spicy Chicken Sandwich. more...
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losing 0.0 lb a week
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