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eroberts6
Journal
14 Jun 11
eroberts6's Journal, 14 June 2011
eroberts6's Profile
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time to get it going!
118.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 June 2011:
1017 kcal
Fat: 21.37g | Prot: 33.72g | Carb: 172.18g.
Breakfast:
milk, frosted flakes.
Lunch:
bertolli mushroom alfredo, trader joes ravioli, smart ones santa fe.
more...
1461 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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