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I CAN DO 42 PUSHUPS NOW !! Yay for week two .... My initial test was six ... the first test was more but I was cheating I wasn't touching the floor. Now I can do 42 good form push-ups granted there are breaks in between but I think that is progress. I am also doing the sit-up, squat, and dip challenge. The apps make it easy to actually stick to it. So proud lol.
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190.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1171 kcal
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Fat: 65.85g | Prot: 61.23g | Carb: 91.93g.
Breakfast: Spinach, Egg, Cooked Lentils. Lunch: Chicken, Cauliflower, Carrots, Broccoli. Dinner: Olive Oil, Onions, Yellow Sweet Peppers, Chicken. more...
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steady weight
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