Weigh In record (no journal entry) for 23 October 2022
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 October 2022:
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2884 kcal
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Fat: 77.08g | Prot: 44.94g | Carb: 292.16g.
Breakfast: Easy Vegan Pad Thai, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Ben & Jerry's Non-Dairy PB & Cookies, Sauvignon Blanc Wine, Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Vegan Cesar Dressing, Simple Truth Organic Seasoned Croutons, Earthbound Farm Romaine. Dinner: Sauvignon Blanc Wine, Trader Joe's Organic French Baguette, Tomato Paste, Miyokos Organic Cashew Milk Mozzarella. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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