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Recomeçando 🙈
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246.5 lb
Lost so far: 5.1 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2022:
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590 kcal
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Fat: 44.16g | Prot: 37.59g | Carb: 14.20g.
Lunch: Azeite de Oliva Extra-Virgem, Bacalhau no Forno ou Grelhado, Azeitonas Pretas, Cebolas, Tomates, Pepino Japonês, Hemmer Pimenta Biquinho, Rúcula, Alface. Dinner: Azeite de Oliva Extra-Virgem, Sadia Coxinhas Das Asas (Drumette), Alface, Rúcula, Pepino Japonês, Tomates. more...
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gaining 0.8 lb a week
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