|
14.2% grasa
|
162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2022:
|
2134 kcal
|
Fat: 83.76g | Prot: 106.99g | Carb: 246.92g.
Breakfast: Tribu Maní Tostado sin Sal, Pan de Plátano. Lunch: Patatas Cocidas, Cuisine & Co Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Verduras Salteadas, Super Cerdo Pulpa de Cerdo, Soprole Protein + Natural. Dinner: Cuisine & Co Creamy Vainilla Bean Ice Cream, Quaker Avena Instantánea, Loncoleche Protein Milk Sabor Cappuccino, Plátano, Colun Yoghurt Protein Plus! Probioticos Natural. Snacks/Other: Pan de Plátano, Natur Natur de Maiz, Lider Maní sin Sal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carlosgenetic's weight history
|