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Found some old stats: When I was 135 pounds I was a size 6. My waist was larger and I was a little over 28% body fat. I also only had 97 pounds of lean muscle mass.
Now at 140 pounds, I have smaller measurements (size 2/4), am 25% body fat, and 107 pounds of lean muscle mass!!!
Now:
Work, work, work.
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139.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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