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Kinda fell off atkins past days due to being sick
Glad to see I’m down for week!!!!
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214.5 lb
Lost so far: 9.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
losing 1.5 lb a week
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debi1941's weight history
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