Weigh In record (no journal entry) for 24 October 2022
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151.9 lb
Lost so far: 5.9 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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120 kcal
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Fat: 5.00g | Prot: 16.00g | Carb: 0.00g.
Breakfast: Tnuva Light Edam Cheese. more...
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losing 18.5 lb a week
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Alla484's weight history
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