Weigh In record (no journal entry) for 14 June 2011
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162.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1247 kcal
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Fat: 70.26g | Prot: 44.15g | Carb: 106.96g.
Breakfast: jack in the box breakfast bowl, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Splenda, Green Tea. Lunch: Macaroni & Cheese. more...
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steady weight
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riddick187's weight history
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