Suzeque's Journal, 24 October 2014

145.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

55 kcal

Fat: 0.00g | Prot: 3.00g | Carb: 14.00g.   Lunch: Dole Classic Iceberg Salad, Dole Classic Iceberg Salad, Kroger Grape Tomatoes. more...

1915 kcal

Activities & Exercise: Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes. more...