Weigh In record (no journal entry) for 24 October 2022
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94.8 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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385 kcal
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Fat: 18.55g | Prot: 18.45g | Carb: 35.11g.
Breakfast: Жареное Яйцо, Пирог с Капустой. more...
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gaining 0.4 lb a week
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