Wyrmrender's Journal, 14 June 2011

167.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1840 kcal

Fat: 42.85g | Prot: 49.67g | Carb: 139.91g.   Breakfast: Coffee, Original Powder Creamer, Kiwi Fruit. Lunch: Deep Fried Potato French Fries (from Frozen), Hot Buffalo Wings. Dinner: Angel Hair with Feta and Sun-dried Tomatoes (Allrecipes.com), Artisan loaf whole clove garlic petite. Snacks/Other: French Fries (Small), Navels Oranges, Mini Pretzels. more...

2215 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...