aemarconnet's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011
266.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2011:
1106 kcal Fat: 76.71g | Prot: 83.30g | Carb: 14.26g.   Breakfast: Coffee. Lunch: sharp cheddar cheese, romain lettus. Dinner: Bacon, Beef Steak. Snacks/Other: vanilla extract, diet a&w root beer, dry roasted, Day Break Chocolate Chip Crisp Bar. more...
4111 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 7 hours, Driving - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 15 minutes, Desk Work - 8 hours. more...

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