Weigh In record (no journal entry) for 24 October 2014
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2014:
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2608 kcal
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Fat: 106.56g | Prot: 113.58g | Carb: 308.95g.
Breakfast: Jus de Pamplemousse Rose, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Petits Pois, Bonne Maman Confiture Fraises, Casino Bio Yaourt Brassé Nature, Pomme, Entremont Emmental, Pain Multigrain, Carrefour Saucisson à l'ail Fumé, Charal Steak Haché 5%. Dinner: Delisse Flan aux Œufs, Carrefour Yaourt Brassé Nature, Daco Bello Noisettes Décortiquées, Bonne Maman Confiture Fraises, Pomme, Pain Multigrain, Boudin Noir. Snacks/Other: BN Ptit Déj. more...
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3183 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 15 minutes, Desk Work - 8 hours and 32 minutes, Resting - 10 hours and 13 minutes, Sleeping - 4 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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