Sweeet2th's Journal, 14 June 2011

197.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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1783 kcal

Fat: 48.46g | Prot: 146.30g | Carb: 209.10g.   Breakfast: Milk (Nonfat), kashi autumn harvest. Lunch: fiesta vegetables, herb salad mix , Organic Black Beans, olive oil, Cilantro Jalapeno Hummus, chobani vanilla yogurt. Dinner: ground turkey breast, donut peach, egg white, blood orange, spinach, uncle ben's natural brown rice. Snacks/Other: cottage cheese, lucerne string cheese, sugar snap peas, apple. more...

2697 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 10 hours and 5 minutes, Sleeping - 7 hours. more...