Black Bess's Journal, 24 October 2022

Weigh In record (no journal entry) for 24 October 2022
156.3 lb Lost so far: 13.7 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2022:
75 kcal Fat: 7.70g | Prot: 0.46g | Carb: 1.15g.   Breakfast: Coffee & Cream. more...
gaining 9.3 lb a week

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