Weigh In record (no journal entry) for 16 August 2009
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165.0 lb
Lost so far: 14.5 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2009:
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2515 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 1 hour, Sitting - 6 hours, Driving - 3 hours, Swimming (slow) - 30 minutes, Sleeping - 9 hours, Resting - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...
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losing 2.6 lb a week
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jaqbil's weight history
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