Weigh In record (no journal entry) for 20 October 2015
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240.3 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2015:
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903 kcal
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Fat: 30.63g | Prot: 38.72g | Carb: 117.66g.
Breakfast: Água, Molico Leite Desnatado, Gold Sucralose, Polenghi Requeijão Cremoso Tradicional, Seven Boys Bisnaguinha. Lunch: Hellmann's Molho para Salada Rosé, Pepino (Descascado), Alface Americana, Frango (Empanado e Frito), Camil Feijão Carioca Temperado Cozido, Arroz Integral (Longo, Cozido), Arroz Integral (Longo, Cozido). Snacks/Other: Nestlé Grego Light Maracujá. more...
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